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Kuzu
Happy Friday! I’m so excited to be sharing the first post in the “Introducing Macro Ingredients” Series today! For many of you new to macrobiotics, the list of unknown ingredients can be overwhelming....
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Kombu
Happy Friday!! Up next in our Introducing Macro Ingredients Series is Kombu. Have a lovely weekend! xx I fell in love with kombu just a little bit more while photographing it this week. It was SO hard...
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Kukicha
Happy Friday! The rain outside is torrential. Perfect, in fact, for this next ingredient post (with recipe!)- Kukicha Tea. As soon as the precariously stacked dishes on the counter are washed and...
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Agar-Agar
Happy Friday! Hubs and I returned this week from an amazing time in Costa Rica! While I sort through all the photos for next week’s post, it seemed like the perfect time to share another Introducing...
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Basic Miso Soup. Ninja Food.
Besides being delicious, miso soup is, basically, food for ninjas. Super powered, stealthy, ninjas. Ninjas can’t afford to mess with their health, and so they play it safe. With miso. Everyday (or...
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Roasted Barley Tea
You could see your breath, a miniature cumulus cloud puffing up magically with every exhale. The grass was frozen, shining silver white blades glistening in the pre dawn light. Crunch, crunch, they...
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gomashio (aka super yum sesame salt)
That’s right. I wrote “super yum” and I’m stickin’ with it. Because it is. Gomashio, or sesame salt, is a staple- on the table, macro condiment. “On the table?” you ask? In the standard american diet,...
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lacinato kale
It’s no secret that I adore kale. It’s delicious water sauteed with dressing, as pesto, and as light and crispy kale chips. So, when I recently picked up drawing again, it was one of the first things I...
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Going with the Flow & Issue One
I’m a dreamer and I dream big dreams. This post, for instance, I intended to present in a very different format. Almost 2 weeks later and it is still having issues publishing cleanly. And while I try...
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